
Welcome to Marogya!
I am Martyna and this is my soul-driven approach to guided, deeply personalized journeys towards enhanced mental awareness, emotional resilience, and physical vitality.
I’m not just an Ayurvedic practitioner, health & nutrition coach, biohacking expert and plant-based foodie—I’m someone who’s walked the healing path and deeply understands the need for compassionate guidance and personalized support.
My own healing journey began in 2019. That’s when I truly dove in, searching for answers that led me into the rich world of Ayurveda, nature, astrology, yoga, and tarot. These practices are my foundation—what keeps me grounded, aligned, and connected to the wisdom of the universe.
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Through my personal experiences, I’ve learned that healing isn’t about quick fixes or isolated solutions—it’s about understanding, integrating, and embodying on a deep, personal level.
My lived experience fuels my commitment, deepens my compassion, and makes me relentless in helping others. I don’t stand above my clients, “healed” and "untouchable" - I walk beside them, fully present in the process.
And maybe that’s the kind of guide you’ve been looking for!

My Qualifications
Ayurvedic Lifestyle & Nutrition Consultant (The Ayurvedic Clinic London)
Human Potential Coach (Human Potential Institute)
Vegan Nutrition Health Coach (Mystic Core Movements)
3+ years of working as a researcher and consultant in the fields of alternative health, nutrition, biohacking, supplementation and body detoxification programs
Years of my own trial and error when it comes to self-healing
What can
I help you with?
Hormonal imbalances (PCOS, endometriosis, thyroid problems)
Autoimmune disorders (Hashimoto, rheumatoid arthritis)
Skin disorders (acne, eczema, psoriasis, rashes)
Women’s health (menopause, PMS, menstruation problems, infertility)
Sleep disturbances and insomnia
Weight gain and weight loss
Digestive disorders (IBS, Crohn's disease, gut issues)
Mental struggles (anxiety, "monkey-mind")
Respiratory conditions (asthma)
Fatigue

STARTER
Intake Consultation (60 mins) & Treatment Guidance Session (30 mins)
€111
Intake consultation:
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During my own healing journey, I often felt dismissed, unheard, and disconnected from my own intuition... I AM CREATING A DIFFERENT EXPERIENCE HERE! 😊
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I dedicate around 1.5 hours to our first session—because deep healing starts with feeling truly seen and understood. This is a space where vulnerability, honesty, and real human connection are welcomed.
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It’s more than just an interview. Yes, I’ll be asking in-depth questions to understand your body and mind, but I also use tools from Ayurveda, spirituality, somatics, and coaching to see the bigger picture.
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You’ll learn so much about yourself. We’ll explore your imbalances through the lens of ancient wisdom, helping you reconnect with your body's natural rhythm.
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Healing should work with you, not against you. Together, we’ll unlock personalized strategies that feel aligned and realistic. (And YES, most of the time, you can keep enjoying your favorite foods!)
Treatment guidance session:
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This is where we bring everything together—practical steps, personalized rituals, and guidance that actually fits your life. You will receive everything in PDF beforehand to get familiar with it and have time to prepare any questions - I never lead my clients from the place of confusion!
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Personalized nutrition tips: Discover the best foods, combinations and spices which balance YOU in paricular.
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I’ll share Ayurvedic lifestyle tips tailored to your body, mind, and daily routine—so they feel natural and easy to integrate.
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We’ll refine your self-care practices with rituals that support your healing, balance your dosha, and nourish your well-being.
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You’ll receive recommendations for Ayurvedic herbal medicines (including help with ordering from trusting sources, so you’re not left figuring it out alone!).
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This session is all about clarity, ease, and feeling empowered. You'll walk away with a sense of confidence, knowing exactly how to support your health—without overwhelm!
UPGRADED
Intake Consultation & Treatment Guidance Session & Personalized Recipes
€133
Want more practical support in bringing Ayurvedic healing into your daily life? I’ve got you! If you are not feeling very comfortable in the kitchen, no worries, because I do! :)
With this package, I’ll create custom-crafted recipes designed specifically for your doshic imbalance and healing goals, so you know exactly what to eat to support your body. You will also receive:
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2 breakfast recipes
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2 lunch recipes
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2 dinner recipes
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Having these recipes will make cooking simpler and more intuitive, giving you a clear starting point and the confidence to create balanced meals on your own.
3 MONTHS CARE
All of the Above - And Much More!
€399
This is for you if you’re ready to go ALL IN — to heal deeply on all levels (not only addressing the most striking imbalances), step by step, and with ongoing support and personalized guidance!
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4 in-depth consultations spread across 3 transformative months, so we can track your progress and adjust your healing plan as needed.
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9 personalized recipes tailored to your unique needs—making Ayurvedic eating practical, easy, and enjoyable (I am always happy to add more and modify as we go!)
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Beyond just nutrition & lifestyle: We’ll take a closer look at your everyday products to see whether their ingredients support your healing process (think makeup, sunscreen, cleaning products…). Small shifts here can make a huge difference!.
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Ongoing support through messages and voice notes, so you can ask questions and get reassurance whenever you need it.
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Go deeper into herbal treatments. We’ll start with detox and healing, then move into rejuvenation, anti-aging, immunity-building, and hormone balancing.
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Get to know balancing self-massage techniques and Marma points for self-healing.
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A home remedy toolkit for whatever you tell me you struggle with (think colds, migraines, menstrual pain, and more), so you feel confident handling common issues naturally from now on!
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This isn’t about quick fixes—it’s about real, lasting transformation. I’ll be there every step of the way, helping you remove doubts, make empowered choices, and feel truly at home in your body.
FOLLOW-UP SESSION
30-45 minutes
€55
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Life isn’t predictable—circumstances change, and your healing path needs to adjust.
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To ensure lasting transformation, regular follow-ups, reviewing your progress and adjusting accordingly is key to sustainable change.
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Also, if you have any extra questions after our first session, if circumstances changed or once you’ve completed my 3 Months Care Program, and feel ready to go even deeper, I’m here for you!
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Whether you need more personalized recipes or dietary suggestions, or if you feel like it’s time to explore new herbs or address new changes in your life.
List of Events
WEBINAR RECORDING
Heal your gut, boost your energy, and master Ayurvedic self-care in just 2 hours, with practical tools that fit into your busy life!
€17
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I have shared this workshop many times in the online and offline spaces on 3 continents, and now it is finally recorded for you to benefit from! :)
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Even if you’re new to Ayurveda, you’ll leave with approachable, practical steps to improve your well-being.
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You'll learn how ancient science offers simple, effective tools for living a more balanced and holistic life.
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Gain clarity on how your dosha shapes your energy, digestion, and overall health—and how to work with it.
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Learn the root causes behind illness and how small, daily habits can help prevent them.
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Get easy-to-follow guidance to stop digestive struggles and feel lighter and more energized.
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Discover how to build and strengthen your immunity through time-tested Ayurvedic practices.
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Boost your energy, sleep better, and fight fatigue with practical tweaks that fit into your busy life.

